Yoga vs Pilates: Which Practice Is Right For You?
It’s a popular debate between enthusiasts: which is better for you, Pilates or yoga? Each one has it’s own advantages and are useful in helping you to lead a healthy lifestyle, but which one is best tailored to help you achieve your goals? Well keep reading because I’m breaking down the benefits of each practice and what it can do… Read More »Yoga vs Pilates: Which Practice Is Right For You?