Weight Loss
Never-ending debate: Should women lift weights? (Reviled)
Even though it was almost proven that weightlifting is probably by far the most beneficial exercise for one’s body, there are many myths and misconceptions… Read More »Never-ending debate: Should women lift weights? (Reviled)
Time to Say Goodbye to Bellyfat
Of course, who doesn’t want fabulous abs right? Did you know that one of the best ways to help you reduce risks of cancer, diabetes… Read More »Time to Say Goodbye to Bellyfat