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Mental Health

Yoga vs Pilates: Which Practice Is Right For You?

  • by WL Staff
  • April 11, 2012
  • 1 Comment

It’s a popular debate between enthusiasts: which is better for you, Pilates or yoga? Each one has it’s own advantages and are useful in helping… Read More »Yoga vs Pilates: Which Practice Is Right For You?

Its a paradox: What women feel inside doesn't always reflect on the outside world

  • by WL Staff
  • September 2, 2011

[dropcap type=”2″]w[/dropcap]omen in general are considered to be of extremely sensitive and emotional nature. Although some studies claim that men are equally emotional and they… Read More »Its a paradox: What women feel inside doesn't always reflect on the outside world

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