Do Face Exercises Cause Wrinkles? The Answer Might Surprise You

Do face exercises cause wrinkles? The answer might surprise you. In one study, researchers from Northwestern University experimented to determine the effects of facial exercises on wrinkles.

They recruited 27 women and taught them 32 different exercises, some of which involved manipulation of the facial muscles. The results were interesting and suggested that facial exercises may have a positive effect on facial aging. The most significant benefit of facial exercises is that they make wrinkles worse.

The researchers tested the effects of 32 different exercises on the muscles in the face. Facial exercises can help you look younger. They increase blood flow to the face and tone the underlying muscles.

The facial muscles are the best anti-wrinkle techniques. If you’re not getting enough sleep, you’ll probably develop facial muscle weakness. By exercising, your face will appear firmer and more youthful. The researchers concluded that facial exercises can make the appearance of wrinkles better.