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Rise up and Shine! Its morning time!

August 5, 2010 By admin Leave a Comment

Rise up and Shine! Its morning time!

Are you like a walking zombie in the morning? You try dragging yourself from bed and opening your eyes are quite a hassle. You try insisting on five more minutes and hit that snooze button and still want to shut your eyes. And when you get to work, you still yawn frequently and have a […]

Filed Under: Health & Fitness Tagged With: early rising, sleep well, sleeping habits

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