Coffee, soda pop, citrus fruits, and red wine are all things I love to ingest on any given day. They are also 4 big contributing factors to why my teeth were starting to look a little dull, grey, and blah. Let’s just say that my pearly whites weren’t looking too pearly white! So I decided […]
Many plastic surgery establishments and spas offer cosmetic injectables and derma fillers to minimize the general appearance of wrinkles and fine lines. The common injectables include Restylane, Juvederm, Radiessee and Botox.
The most common skin disease in the world which affects most teenagers and many adults, is acne. Interesting enough, men over the age of 40, still suffer from acne by 15%. Women in their 40s suffer from acne by 5%. Adult acne is a condition that is very traumatizing for adults. Treating adult acne can […]
For women who want to get involved in a good fitness program or routine, deciding which one you want to join can be a pretty tough decision. Focus on the things you enjoy most, and try out a class or two in some different areas, even if something doesn’t seem like it’s for you at […]
It’s a popular debate between enthusiasts: which is better for you, Pilates or yoga? Each one has it’s own advantages and are useful in helping you to lead a healthy lifestyle, but which one is best tailored to help you achieve your goals? Well keep reading because I’m breaking down the benefits of each practice […]